Happy New Year
Well it is the 2nd January and I would like to wish all my readers and friends a very Happy and prosperous new year, and to be really honest 2015 wasn't the best due to my health ( had a cough since July which they now say is Asthma) but onwards and upwards as they say.
I am going to try and post every week in 2016 about my life so bear with me as my life can be a little boring.
I saw today on a friends Facebook page 12 steps for self care.
1. If it feels wrong don't do it
2. Say exactly what you mean
3. Don't be a people pleaser
4. Trust your instincts
5. Never speak bad about yourself
6. Never give up on your dreams
7. Don't be afraid to say "NO"
8. Don't be afraid to say "YES"
9. Be kind to yourself
10.Let go of what you can't control.
11.Stay away from Negativity.
I am going to add no 13. Always try to see something good in everything
Now that to me is a good way to run your life I think...Thank you Carol Gibbon.
That's it for today, Please leave a message below as I love to hear from you,
Have a great day...